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been eating a lot of kale recently

Garrincha [Edit] [Delete] 12:27, 29 October '13

Part of the superfood family, innit.

1300% of your daily vitamin k requirements

350% vitamin c

Go-to kale meal.

Fry off bacon and onion. Add garlic. Steam kale for a couple minutes. Chuck kale in pan for 30 seconds. Eat. Turn on radio 4. Listen to afternoon play. Nap. Wake up feeling sick. Have a cup of tea. Listen to the new arcade fire really loudly. Put on pointless.

Kale